young blonde woman drinking water and taking multivitamins

What vitamins and minerals do I need daily?

According to a scientific review published by the American Medical Association, vitamin deficiencies are connected to chronic illnesses, including certain cancers and coronary heart disease. Even in a complete diet, people may not receive all of the nutrients they need, so multivitamins may help establish a foundation of good health. Not all multivitamins are created…

Back view of male suffering from back pain

4 Benefits of Holistic Chronic Pain Management

Up to 40% of Americans suffer from chronic pain. Chronic pain is associated with an increased chance of developing anxiety, depression, and other stress-related disorders. When perpetual pain triggers and sends stress signals to the brain, the sufferer feels a heightened perception of the discomfort itself. Chronic pain creates a vicious cycle that can be…

Metal-Free Dentistry

What to Know About Metal-Free Dentistry

For decades, many dental procedures included the use of metals. However, they are neither aesthetically pleasing nor particularly healthy.  Luckily, the dental industry is moving beyond the use of metals. The team at the Biomed Center New England in Providence, RI, can answer all of your questions about metal-free dentistry and find you alternatives that…

What to Know About Metal-Free Dentistry

For decades, many dental procedures included the use of metals. However, they are neither aesthetically pleasing or particularly healthy.  Luckily, the dental industry is moving beyond the use of metals. The team at the BioMed Center New England in Providence, RI, can answer all of your questions about metal-free dentistry and find you alternatives that…

Scoop of brown protein powder

Here’s the Scoop on Protein Powder

While it is possible to achieve your daily nutritional requirement of protein, many people don’t. Powders are a convenient method to receive an adequate or additional amount of protein, especially in active and aging adults. Why is protein essential? Dietary protein plays a crucial role in countless physiological processes. Protein is one of the building…

Health and wellness

What’s the difference between health and wellness?

The terms health and wellness are often used interchangeably. They are, however, slightly different concepts. Understanding the differences can help you achieve the optimal level of both. The team at the BioMed Center New England in Providence, RI, can provide you with the holistic treatments, products, and knowledge to help you attain peak health and…

Managing Fatigue at BioMed Center New England

How to Recognize and Manage Fatigue

Exhaustion is a part of modern life for most adults. But how tired is too tired? Fatigue extends beyond feelings of normal tiredness or sleepiness, and can negatively affect many areas of a person’s life.  The team at the Biomed Center New England in Providence, RI, can help you get to the root of your…

Woman making a heart shape with her hands over her stomach.

Ten Proven Ways to Improve Gut Health

The importance of gut health to overall health has become the subject of much scientific study.  In the digestive tract lies a multitude of “good” bacteria and other microorganisms. Keeping the right balance of these microorganisms is important for physical and mental health, and also, importantly for natural immunity. This ecosystem of bacteria, viruses, and…

older couple outside with golf clubs

Changing the Conversation About Aging

Why does our culture insist that aging is a bad thing? Every day, we hear that we’re getting weaker, less vital, and irrelevant. That’s the world we live in, but the reality is much more interesting.  Senior citizens are using the internet at higher rates than ever, connecting with their families and friends online. More…