How to Cleanse for Mind-Body Vitality & Resilience
Summer is a wonderful time to cleanse. All of the tools are more easily available: fresh local vegetables and fruits, getting outside, taking a break from screens. This summer, in this pandemic, cleansing has far more importance as an immune boost.
We re-launch our virtual coffee talks with Dr. Hennie with a spotlight on cleansing. We’ll talk about:
- setting realistic and sustainable intentions and goals
- what to eat, what to avoid
- what activities to do, what to avoid
- what’s happening in your body and brain as you cleanse and detoxify
Join us on Thursday July 2, 9–10 am. Attendance is limited so reserve your spot now: