COVID-19: Functional Medicine Recommended Reading & Resources

written on: April 27th, 2020

The Institute for Functional Medicine publishes highly researched guidance and especially useful information about virus-specific nutraceutical and botanical agents. 

These approaches are completely safe and complementary supplements to any allopathic medications. 

Recommended Reading & Resources

Nutraceuticial and Botanical Recommendations for Patients

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The 5R Framework for Gut Restoration

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phytonutrient spectrum comprehensive guide

Phytonutrient Spectrum: Comprehensive Guide

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Phytonutrient Spectrum Foods

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Phytonutrient Spectrum Foods Elimination Diet

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phytonutrient checklist

Phytonutrient Spectrum Checklist

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rainbow recipes

Phytonutrient Spectrum: Rainbow Recipes

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What is Fiber?

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Dietary Fiber: Food Sources

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Suggestions for Better Sleep

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Mindful Breathing

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Breathing Techniques to Soothe the Soul

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For more information for healthcare providers and the public, visit ifm.org

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