COVID-19: Functional Medicine Recommended Reading & Resources
The Institute for Functional Medicine publishes highly researched guidance and especially useful information about virus-specific nutraceutical and botanical agents.
These approaches are completely safe and complementary supplements to any allopathic medications.
Recommended Reading & Resources
Nutraceuticial and Botanical Recommendations for Patients
The 5R Framework for Gut Restoration
Phytonutrient Spectrum: Comprehensive Guide
Phytonutrient Spectrum Foods
Phytonutrient Spectrum Foods Elimination Diet
Phytonutrient Spectrum Checklist
Phytonutrient Spectrum: Rainbow Recipes
What is Fiber?
Dietary Fiber: Food Sources
Suggestions for Better Sleep
For more information for healthcare providers and the public, visit ifm.org.