What’s your immune-supporting routine as the colder weather approaches?
Your best immune-supporting programs should employ a variety of modalities. Nutrition and supplements and daily movement are table stakes. There are many proactive, preventative actions you can take to support yourself, some less obvious but no less important and include:
- Microbiome rehabilitation
- Ultraviolet light and ozone
- Nervous system support
- Nutrient IVs
Dr. Dickson Thom, bioregulatory doctor and dentist, is our guest speaker for the next virtual BioBites educational hour. He’ll explain the multiple organ systems involved in maintaining a balanced and healthy immune system and how various modalities work.
A resilient, high functioning immune system can help stave off disease as well as flu. Don’t squander this moment to build yourself up.