family with cold and flu symptoms

Supplements and Foods for Cold and Flu Season

Cold and flu season is approaching, which means people are loading up on supplements and remedies to boost their immune systems. Despite popular belief, not all “immune-boosting” supplements ward off the germs that cause cold and flu. Which supplements are worth the investment? Several vitamins and foods naturally enhance and protect the immune system, which…

young blonde woman drinking water and taking multivitamins

What vitamins and minerals do I need daily?

According to a scientific review published by the American Medical Association, vitamin deficiencies are connected to chronic illnesses, including certain cancers and coronary heart disease. Even in a complete diet, people may not receive all of the nutrients they need, so multivitamins may help establish a foundation of good health. Not all multivitamins are created…

Metal-Free Dentistry

What to Know About Metal-Free Dentistry

For decades, many dental procedures included the use of metals. However, they are neither aesthetically pleasing nor particularly healthy.  Luckily, the dental industry is moving beyond the use of metals. The team at the Biomed Center New England in Providence, RI, can answer all of your questions about metal-free dentistry and find you alternatives that…

Health and wellness

What’s the difference between health and wellness?

The terms health and wellness are often used interchangeably. They are, however, slightly different concepts. Understanding the differences can help you achieve the optimal level of both. The team at the BioMed Center New England in Providence, RI, can provide you with the holistic treatments, products, and knowledge to help you attain peak health and…

Managing Fatigue at BioMed Center New England

How to Recognize and Manage Fatigue

Exhaustion is a part of modern life for most adults. But how tired is too tired? Fatigue extends beyond feelings of normal tiredness or sleepiness, and can negatively affect many areas of a person’s life.  The team at the Biomed Center New England in Providence, RI, can help you get to the root of your…

Woman making a heart shape with her hands over her stomach.

Ten Proven Ways to Improve Gut Health

The importance of gut health to overall health has become the subject of much scientific study.  In the digestive tract lies a multitude of “good” bacteria and other microorganisms. Keeping the right balance of these microorganisms is important for physical and mental health, and also, importantly for natural immunity. This ecosystem of bacteria, viruses, and…